Detoxify Your Way to a Healthier & Happier Life!

The body, mind and spirit work as a system of energy. We connect our mind, body and spirit to keep energy flowing within us. This energy flow can be abundant or restricted, depending on our ‘state of being’ in each moment and it changes constantly.



The body, our outer shell, is a product of both the mind and soul and how it is cared for on a daily basis. The body’s magic formula for survival-sleep, diet, environment and exercise-can be used to prolong life or shorten it. You can learn and apply ways to sustain and energise your body-it’s your choice.



The next level is the mind, the interactive mechanism between the body and spirit. The mind registers and filters emotion (the language of the spirit) and registers nerve impulses generated by the body. The degree of communication between the body and mind, and spirit depends on your ablity to manipulate your mind to work for you. When the mind is functioning as intended, it is self-aware, focused and quiet as required.



The spirit is ultimately responsible for giving the body its life force. In subtle ways, it guides and directs our behaviour and actions in the physical form. When your spirit chooses to leave the physical body, the body perishes. The spirit is driven by wisdom, love and universal service.